Exercise for Seniors

SilverSneakers
The Recreation Center is pleased to offer the SilverSneakers Fitness Program. SilverSneakers is a comprehensive older-adult physical activity program that addresses the needs of the Medicare population.

SilverSneakers members of a sponsoring healthcare plan receive a basic membership that includes the SilverSneakers group exercise classes. For more information, visit the SilverSneakers website.

Water Aerobics
The Recreation Center also has a variety of water aerobics classes taught by the Arthritis Foundation certified instructors. We offer the following classes:
  • Arthritis Basic
  • Arthritis Plus
  • Deep Water
  • Shallow Water
  • Water Walking